I became involved with the ABS after an initial struggle with my mental health at university, and after graduation at work. When a colleague pointed me in the direction of the ABS, I reached out for some support and was able to receive therapy sessions which have been invaluable in helping me understand myself better and develop mechanisms to allow me to progress in my career which I am so grateful for.
Following this, whenever I can, I have tried to talk about ABS at work and with friends whenever I can, as a way of giving back and raising awareness of the charity and the amazing support on offer.
