Tom Gray

I am delighted to be part of the wider architectural profession by supporting ABS as an ambassador. The charity is phenomenal and its an honour to be part of this growing family, it goes to show your never alone.

As a Senior Chartered Architectural Technologist and Building Engineer, working for a Chartered RIBA practice in Kent, I am very much aware of the pressures that come with our industry and of course the additional challenges of daily life. Having experienced stress and anxiety during my career resulting in time off from work, I am acutely aware of the support this charity provides and how there is no shame in seeking help and support. Following my own mental health experience, I made a conscious decision to speak up and where I can help others. This resulted in me becoming a certified mental health first aider and joining the CIAT Equality and Diversity Taskforce. I am determined to contribute positively to promoting safe and supportive communities for all our industry professionals.

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